PRIVATE HEALTH / COPENHAGEN

Your body.
Your starting point.

Personal movement, strength and running guidance with time to understand what matters to you.

A SIMPLE PLACE TO BEGIN

60 minutes. 895 DKK.

A Movement Consultation gives us time to understand your goals, explore practical movement tasks and agree a direction.

Request a first appointment

Progress does not need
a straight line.

You may be returning to a routine, finding your feet with strength training or working out how running fits into your life.

Choose a focused session when you need a starting point. Choose a programme when you would value a plan and a series of conversations. The aim is useful guidance you can carry into your own week.

PRIVATE SERVICES & PRICES

Start. Practise. Continue.

FIRST APPOINTMENT

Movement Consultation

For a clear starting point and a focused conversation about movement, training and everyday demands.

895 DKK 60 minutes
  • Goals, routine and movement experience
  • Relevant movement tasks and exercise guidance
  • A concise summary of your next steps
Request appointment

FOLLOW-UP

Review Consultation

Revisit the plan, discuss what you have tried and adjust the next step.

445 / 595 DKK 30 / 45 minutes
  • A review of your experience
  • Exercise or training adjustments
  • Choose 30 or 45 minutes
Request a review

FOUR WEEKS

Personal Exercise Plan

An individual programme and a planned review, for someone who wants to train independently with clear guidance.

1.295 DKK Initial appointment + written plan + review
  • 60-minute initial consultation
  • Individual written exercise plan
  • 30-minute review within four weeks
Request this service

RUNNING

Running Consultation

Make sense of your current running week and decide what to adjust next.

895 DKK 60 minutes
  • Training history, weekly volume and goals
  • Practical running or strength guidance
  • A written summary of agreed priorities
Request running consultation

PERSONAL TRAINING

Private Training

A guided strength or movement session adapted to your experience and available equipment.

445 DKK 60 minutes · Five sessions: 1.995 DKK
  • Individual exercise guidance
  • Technique and manageable progression
  • Location and equipment agreed in advance
Request a training session

AT YOUR LOCATION

Home & Office Visit

A Movement Consultation delivered in the privacy of your home or a suitable office space.

1.195 DKK 60 minutes · Travel within Copenhagen K included
  • Movement Consultation at your location
  • A practical plan using your available space
  • Other Copenhagen areas quoted before booking
Request a visit

FOUR WEEKS

Private Continuity

A defined period of support for building a routine and adapting it as you go.

1.995 DKK Four appointments · No automatic renewal
  • 60-minute initial consultation
  • Three 30-minute reviews
  • Written exercise plan and scheduled updates
Request this service

OPTIONAL ADD-ON

Cupping Session

A separate, optional hands-on session for people who wish to discuss its suitability.

295 DKK 30 minutes · Five sessions: 995 DKK
  • Suitability and preferences discussed first
  • Clear explanation before the session
  • No promise of cure or long-term benefit
Ask about suitability

Prices in DKK, including applicable VAT. No automatic renewal. Your appointment and total price are confirmed before you commit.

PRACTICAL DETAILS

Know what
happens next.

Where do appointments take place?

At a location agreed in advance in Copenhagen, at your home or office when you choose a visit, or online where suitable. ZACH does not operate a walk-in clinic. Any additional travel or venue costs are agreed before you book.

Do I need to choose a programme now?

No. A single consultation is a complete starting point. We can discuss further support if it is useful; there is no obligation to continue.

Is this authorised physiotherapy?

Not yet. Zacharias is a physiotherapy student in the final semester. These services cover movement, training and education. A need for clinical assessment or treatment should be taken to an authorised healthcare professional.

Can I use health insurance?

No insurance reimbursement or provider agreement is currently represented. Please do not assume these services are covered.

How does the appointment request work?

Choose your service and send your preferred format and availability. You receive a personal reply to agree suitability, a time and the full price. No payment or subscription starts when you send the form.

A starting point
that belongs to you.

Choose a service, share your preferred format and tell me what you would like to work towards.

Make an enquiry

Personal confirmation. No payment is taken on this website.

Your practitioner: Zacharias Razvi, final-semester physiotherapy student. Current services are movement, training and education. Authorised physiotherapy is not yet offered.